I've finally decided to try to move forward, I'm scared
At a hospitol in my area, they have an intensive program for sufferers of Anxiety and Depression (among other mental health concerns) that has you at the hospitol every weekday, for about as long as a normal work day. My therapist left me the information to decide on my own whether or not I felt I needed it. And today, today I only feel as though I have been getting worse, not better. It is time I took a stand and did what I need to, to get better. However, this is something unprecedented for me. I never would have imagined myself deciding to need this level of help before, so, I am terrified. Terrified to start this, terrified there might be something more significantly wrong, that I may be stuck where I am now at, forever. I hate this, I need help, but fear so strongly actually getting it.