What do you do to lift your spirits?
@Warpedme Great question. I like to walk, laugh, listen to music, and write. It's good to release.
What timing and great minds. I was just opening a new, decorative notebook that I'm going to try to use for journaling. I'm already a prolific note taker and list maker for everything. Journaling seemed logical since people do it already, and I just didn't add feelings.
My journal was a mix of grocery lists and I'm mad at so and so and then maybe a doctor's appointment. I needed a real journal. Thank you for the compliment, and what kinds of things do you journal?
@Warpedme i often read books, books are filled with good knowledge that could lift the spirit in a good way. its also very good to write things down on paper to get your thoughts down, looking at it could be self reflecting and good for understanding yourself.
