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  3. What are your favorite coping mechanisms?

What are your favorite coping mechanisms?
Obsi March 30th, 2023

for example: writing, drawing, music, etc.

6
Sunisshiningandsoareyou March 30th, 2023

@Obsi

Sleeping, if that counts!😴

How about you?

2 replies
Obsi OP March 31st, 2023

@Sunisshiningandsoareyou Personally, writing! It's my escape and I can control anything and everything that happens :)

1 reply
Sunisshiningandsoareyou March 31st, 2023

@Obsi Thats so true about writing, I'm glad it helps you cope!

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outofcheese32 March 30th, 2023

@Obsi singing, i get to release everything when i sing

1 reply
Obsi OP March 31st, 2023

@outofcheese32 That's awesome! I love singing too but I'm not that good, so it's mostly car radio singing when the music drowns me out if I'm honest lol

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Dallady March 31st, 2023

My Current Favourite Coping Mechanisms

  • Cooking
  • Reframing
  • Decluttering
  • Daydreaming

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