Self Care Deactivation

Hey everyone.

So, I've decided to take a break for a while.

I reached a stage where i just can't take anything anymore. I really hope i get back up to help all of you soon.

A lot had happened this past month. I made choices i regret and i need to get back up soon because i just can't live like this forever.

I've found out that i pretend really well. I've reached a point where my sadness is well covered by my smile and i just cannot talk about anything anymore. A point where i hide everything so very well that even I'm confused as to whether i am fine or not. I dont know to cry or smile, i dont know how to express my feelings anymore. I dont know anything.

I really hope all of you here do not take this example. Please do not hide your feelings. Please do not act like you're all fine when you're not because the world needs to know whether you're doing well. You need to know whether you're fine. Do not bury all your feelings and emotions inside and call yourself happy and healthy. Ask help when you need it. Cry when you want to. Smile when you need to.

Hoping to see yall soon and in a better position ❤️

Prayers and hugs xoxo