No emergency contact

Hey everyone, hoping you’re having a good day so far.

I have signed up to a talk therapy program similar to this one and I’m at the point where I need to fill in someone as my emergency contact but I don’t have one.

the reason I’m on it is because of my spouse and I have no real friends or family that would reach out if anything happens so who do I use?

It is a bit sad for me to have to keep coming to terms with how lonely and miserable I am because of things like this.

im not sure what to put and I do not want to keep “putting things off” due to slight inconveniences.

any ideas?