Evening Sleep
OllieRNLI999
November 25th, 2023
Hey guys!
I'm wondering, what helps you relax in an evening? Enough to send you to sleep!
Mine would be listening to chill music and reading :)
Tinywhisper11
November 25th, 2023
@OllieRNLI999 my carers carry to me to bed, and light my candles, put in my lil tablet top fountain, I have special callum lights and relaxing Xmas music. Then when I'm almost asleep, my carers lie me down turn everything off except the music and lights. It works really well😁 doctor also gives me sleeping tablets to take each night ❤❤
