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OllieRNLI999
28,401
L Discoverer 2
5 star rating
Rating
Healing isn't linear. It's going to be a lot of steps forward and three steps back. But you know what? That's still making progress.
Number of ratings29 Number of reviews29 Listens toOver 18 LanguagesEnglish Listener sinceOct 1, 2023 Last activein last 6 months GenderMale PathStep 109 People helped108 Chats270 Group support chats10 Listener group chats159 Forum posts45 Forum upvotes133
Bio

Hey! I'm Ollie👋

I'm from the UK (i'll try not to pass any of the cold weather on!), and an emergency service worker. I will always try my best to help discuss and/or resolve any issues you are facing. I will provide a safe, non judgemental space for you to talk about anything. I am here primarily to listen and to chat where necessary. I will go above and beyond to give you the best care I can. 😊

My profile picture was created by the one and only, amazingly talented @AnnaSilverberg <3

My roles on 7Cups:



  • Peer Support




  • Listener Chatroom Supporter




  • Community Leader-Forum Supporter @Self Harm Recovery




  • Safety Patrol




  • Verified Listener

✨My amazing listener twins are @KaylaMaulfair and @MusokeHere -thank you for everything you do & making the Cups community a happy and safe one <3✨

I am not always available, so here is a little guide to help you understand:

Green- Means I am online and most likely available to chat.

Orange- I am currently busy in a chat and will get to you as soon as possible.

Red- I am currently offline, but will reply to you when I return.

If I am unavailable, please seek support from below.  

  1. BROWSE LISTENER

If I pick your chat up and you do not reply within 15 minutes, I will close the chat. Please request another chat if you need, and I will try and pick it up when available.

🚨Please remember 7Cups is not a crisis site. If you are suffering a crisis, you will be referred to a list of useful resources🚨

If you feel my support would benefit you, please drop me a message and I will reply when able. 😁

Typically, my chats will last anywhere up to 1 hour. I am here solely to listen and chat with you. We can work together to make action plans in order to help you. 😊




































Recent forum posts
Past Self
Self-Harm Recovery / by OllieRNLI999
Last post
 January 24th
...See more Hello you lovely lot! if you were to write a letter to your past self, what would be your first line? "Dear my old self......"
2024
Self-Harm Recovery / by OllieRNLI999
Last post
 January 3rd
...See more Hey guys! Firstly, I'd like to apologise for my lack of posts within the community, I have been dealing with some personal issues. I figured a good icebreaker for the new year, would just be a general check in to see how we all are, and how we coped over the festive & new year period. What was the most exciting thing you did? Hope to chat to some of you guys soon. :)
The Cycle
Self-Harm Recovery / by OllieRNLI999
Last post
 December 3rd, 2023
...See more Below is an image sourced from MHF. I have only one question: How do you feel after reading that all of this is temporary?
It Is Possible.
Self-Harm Recovery / by OllieRNLI999
Last post
 November 28th, 2023
...See more "It is possible to live without self-harm. It is important to know that you won’t always feel the way you do now. With the right help and support most people who self-harm can and do fully recover." When you read this statement, what are your thoughts? When I read it, I dream of passing on strength and warmth to each and every one of you on here! You guys can overcome these struggles, and go on to live a happy & fulfilling life! 🌈
Coping Techniques
Self-Harm Recovery / by OllieRNLI999
Last post
 December 5th, 2023
...See more Self harm can seem like a permanent issue to a temporary problem. But worry not! Here, I have gathered some useful coping mechanisms for you to try, if you struggle with self harm. Remember, self harm is nothing to be ashamed of.  * Draw around/on the area you would like to self harm -This can stimulate those urges.  * Write a pros and cons list surrounding self harm, e.g. why you do it, how it makes you feel.  * When you feel in a good place, write a letter describing what you like about yourself. Then read it when you want to harm yourself.  * Message your friends and ask to meet them. The social aspect of life is a good distraction.  * Go outside -Being in touch with nature and releasing your bodies endorphins is healthy for the mind.  * Try some grounding techniques, such as putting your hands in ice cold water, or square breathing.  * Low risk such as punching a pillow, or holding an ice cube until it melts.  Remember, if you are unable to use these and feel like harming yourself, please reach out to a crisis helpline.  🌈These are all positive steps in the right direction, so give it a try! (:
Evening Sleep
General Support / by OllieRNLI999
Last post
 November 25th, 2023
...See more Hey guys! I'm wondering, what helps you relax in an evening? Enough to send you to sleep! Mine would be listening to chill music and reading :)
Thankful For?
General Support / by OllieRNLI999
Last post
 November 25th, 2023
...See more Hey Cuppers! 🌈 Who is one person that you are eternally thankful for?  This can be family, friends, cups members or listeners, or just absolutely anyone!🌸
Tips For Coping With Depression
Depression Support / by OllieRNLI999
Last post
 November 24th, 2023
...See more Hey guys (: Here are some useful tips for coping with depression.  * Challenge negative feelings * Stay connected to the outside world * Create a support network * Do things you enjoy * Review your diet * Get lots of exercise! * Communicate with friends and family * Reach out for help if you need it!! We understand how difficult reaching out for help can be. Asking for support can often be a daunting experience. Here, we can create a safe, non judgemental space for you to discuss any issues bothering you. If you have anything you'd like to add to this list, please feel free!  For now, take care. (:
Search more from @OllieRNLI999
Feedback & Reviews
really helpful and nice conversation.
really great listener! They seem super patient and kind.
tried his best to be there for me
was very nice and helped me set my mind clear
Great! Really helpful and kind
Great person ❤️
Good listener and kind
fabulous listener, stays with you as long as you need him and helps you through tough times and then check in with you later, too. Really compassionate and understanding
ollie is awesome and a very understanding listener!
Great listener
Incredible listener
kind. sincere
Absolutely a great listener. I felt comfortable, heard, and respected. Helped me to calm down after a restless sleepless night.
A professional, helped me calm down and kept me grounded. Thank you Ollie
He's a great listener. Very understanding and compassionate.
Ollie is extremely patient, kind and a wonderful listener. He really took time to provide thoughtful feedback on what I was trying to process, listened to me ramble and was both encouraging and supportive. Just a really awesome dude. Thanks again for our chat!
Best listener in the world
Amazing person, really genuine! Also would like to mention that he was quite professional, showed compassion, asked the right questions and guided the conversation well. Made me feel heard, felt better! Thanks
asked the right questions to keep the vent going to help myself
You helped me a lot by talking to me with much patience and dedication! thats so rare to find!
Great listener
Ollie did a wonderful job at distracting me from my anxiety. Helped me stay on track and avoid spiralling into my thoughts. Definitely had a calmer mind after the conversation. Amazing chat!! Thanks a lot!
Ollie is incredibly kind and gentle, they helped me a lot by hearing me out and talking with me :) Thank you.
This listener is Perfect
Extremely extremely extremely kind and genuine person!!! Prompt in responses and very respectful/understanding of my issue!! You can't ask for a better listener. Thank you so much awesome Ollie
responsive and empathetic
You deserve 10 star ✨
fantastic listener, thank you
Such a good listener and it really feels like I'm talking to a very understanding therapist ! A god's gift
Categories
Depression
Managing Emotions
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Getting Unstuck
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Borderline (BPD)
Women's Issues
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General Mental Health
Addiction
Cancer
Recovery
Schizophrenia
Men's Issues
Adoption/Foster Care
Personality Disorder
Badges & Awards
93 total badges
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