Hello everyone
I'm new here and my name is Dũng, or you can call me ***. I came to this site hoping I can find some help and advice to get over my recent breakup. I have not managed recover just yet but the community here has already helped me feel better so cheers to that haha.
P/s: I just had a dream about her last night lol. Didn't feel to bad since there were people around me, don't know how I would have reacted if I was alone tho.
@StarGazer2401 Hi Star. I am so glad to hear that you feel the community here has been of some support to you. That is such a beautiful thing. I am sorry to hear you are having to cope with a breakup. The loss of a relationship can bring feelings of sadness and loneliness and I want you to know that no matter how you may be feeling... you don't have to deal with it alone. I did want to mention that listeners on the platform are unable to give advice. They can be there for you to listen to you and offer some emotional support but they cannot advise. Any decision should come from you and you only. If you ever need a listener to talk to, you can browse for an available one here. I wish you healing.
Thannk you so much the kind message, I hope you have a great day and yeah I will try to share with others more so I can feel better and perhaps make new friends haha
@StarGazer2401 You have come to the right place to seek support for anything that may be troubling you. In the meantime, please be kind to yourself and like I mentioned, connect with a listener if you need. You can also find support by posting in the forums like you have. From my experience, it is a great way to get yourself out there and meet people. Over time and interaction and engagements, friendships can bloom on its own. <3 Thank you, I will definitely try to have a good day and I wish you the same!
@StarGazer2401 hey there! Welcome to 7 cups.
I hope you are doing well and is able to eat properly! Feel free to browse listeners out here to rant or vent about your problems in life!
@StarGazer2401
Sorry to hear about your recent break-up. The best thing you can do for yourself is to find meaningful distractions in friends or loved ones, and in hobbies/responsibilities. Keeping yourself occupied and your social needs met will help a lot with the loneliness.
It’s ok to feel your feelings, be sad, let it all put. But learn to know the difference between processing, and dwelling, and ease yourself into moving on before one becomes the other.
Thank you so much for the comforting message! I have been trying to distract myself with friends and family when it's too much to take in and I'm pretty glad to hear it's okay to do that. I allow myself to get sad alone sometimes too but when it's too much I would find a positive place like this community to ease my mind. Everyone here truly has helped me a lot, even the one who was ranting about their problems like I do helped me feel like I'm not alone in this, I'm not strange and my emotions are normal. Love it here a lot haha. Have a great day you kind soul!
You aren't alone. Going thru the same thing right now . There are days when I just can't get anything done and want to curl up. Just do whatever your emotions and body need now. I am finding 1% improvement in my third day and that's ok for now. It's gonna be a journey but everytime I feel the heart breaks i think it just strengthens the heart a bit more which means one more step to recovery. See you on the other side
