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Question

diligentKiwi2473 September 28th

What do you do when you are feeling like it's a 'bad day' that always makes you feel better?


I'm having a good morning. I'm just curious 🧐

3
Sunisshiningandsoareyou September 28th

Hiya @diligentKiwi2473 I am glad you're having a good morning and hope the rest of your day goes well also.💛

For bad-bad days, if I'm privileged enough to have some time off for myself, I do that, isolate and give myself time to feel better. 

Other quick hacks for me usually are watching some comfort movie or show, having some good food if I can nudge my appetite a little, listening to music, going for a walk or just sleeping for a time-out from reality hehe. Can't say these work always or a 100% but hey, we gotta try what we can try!😄

How about you? What helps in improving your mood usually?

1 reply
diligentKiwi2473 OP September 28th

Hey thanks ☀️ that all sounds nice and refreshing. Same for me actually. Especially even just going outside helps (: thanks for sharing

1 reply
Sunisshiningandsoareyou September 30th

@diligentKiwi2473

Aw I am glad you relate and yusss, when the inside world's in chaos, the outside world (being close to nature) can be so therapeutic!🥰

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