Self care for the caregiver
The caregiver is a person who takes a duty to support someone by doing common tasks like
daily help in nutrition, cleaning, physical moving, taking responsibility of managing the health care of the supported relative, Handle finances and other legal matters; and Being a companion.
the act of providing at-home care for a relative for the long term can bring stress or lead to burnout, especially when the caregiver lacks training and support .
self-care can reduce the stress and avoid burnout by setting boundaries, joining to support group, getting trained, taking time for own wellness, practicing self-compassion .
@delightfulUnicorn38
Aw I love the tips and gentle compassion. Care-givers deserve lots of care and compassion too and I agree, it can take a toll on one's health if we aren't being mindful of our own wellbeing and self-care. Thanks the reminders.🌞
You are welcome 🌹
Very important to know. Thank you.@delightfulUnicorn38
@heartfulSky9621
You are welcome
What resources have people used in order to find Caregiver Support groups?
Thank you! 🙏🏼💖
@veronicabp
I found this article, i hope will be useful
And you are welcome 🌹
@delightfulUnicorn38 thank You for this post ❤ and God bless all you caregivers🙂 without you all, people like me would not be alive, so thankyou very much ❤❤