self care for family
Self-care is the practice of taking care of physical, mental, emotional, and spiritual aspects of your life to promote health and wellness.
According to the World Health Organization (WHO), self-care is being able to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a healthcare provider
The Importance of Self-Care for Families are Modeling Healthy habits, Building Resilience; Strengthening Bonds, Enhancing Individual Well-Being
Here are some activities to share with your kids, family members
@delightfulUnicorn38 Hey! Thank you for this helpful information and I appreciate you sharing the activities that can be done with our family members. It's very considerate of you. 💓
You are welcome 😃
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Thank you for replying i will take those sparkles as a encouragement word 💖