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self care for family

delightfulUnicorn38 October 5th


Self-care is the practice of taking care of physical, mental, emotional, and spiritual aspects of your life to promote health and wellness.


According to the World Health Organization (WHO), self-care is being able to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a healthcare provider


The Importance of Self-Care for Families are Modeling Healthy habits, Building Resilience; Strengthening Bonds, Enhancing Individual Well-Being

Here are some activities to share with your kids, family members



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@delightfulUnicorn38 Hey! Thank you for this helpful information and I appreciate you sharing the activities that can be done with our family members. It's very considerate of you. 💓

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1 reply
delightfulUnicorn38 OP October 6th

You are welcome 😃

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searchingSoul01 October 7th

✨

1 reply
delightfulUnicorn38 OP October 7th

Thank you for replying i will take those sparkles as a encouragement word 💖

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