parents fighting
my parents got into a big fight yesterday! they aren’t talking to each other, they started sleeping in different rooms again and the house has a very tense vibe to it. everything was going so well and then this happened and now i feel like it’s all back where it started. it just makes me anxious, because i’m so sick of the fighting and i don’t want my dad to accidentally to do something or yell at me. i don’t know if they will make up soon, it just stresses me out so much. i also feel very disconnected from my friends which really sucks because i feel very more alone now and like i have no one i can lean to for support or comfort during this.
That sounds super hard. I would say take care of yourself and don’t blame yourself. It’s not okay for your parents to take their issues out on you. Are there any friends you can reach out to, even just to ask how they are doing?