What does recovery mean, for you?
Recovery looks different for everybody. What are some things that you will be able to do when you get further in, (or just in) to recovery?
I'll go first:
Recovery means to me that I can celebrate my brothers accomplishments by getting Oreo Mcflurries and not feeling guilty.
(We did this last night but I was feeling really guilty after) :(
What does recovery mean, for you?
With love,
Breathe
@JustBreathe11, I am sorry to hear that you are feeling guilty. I can understand at times we can often feel like that. Try to remind yourself, you had fun, it was a moment and thinking about it now won't change it. -Hugs-
@JustBreathe11
One line.
Recovery means getting my life back.
being recovered means being back to a point where I can feel free in my life, where calories and weight aren't my priorities.