Recovery downs
willingClementine8601
April 26th, 2022
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Hi guys. I’ve been recovering for almost a year. Today is not a good day.
Currently I’m struggling with self love and my body image. Today I feel like no one would ever love because of how much weight I gained. Thinking logically I know that there’s no correlation, but deep down it’s a different story.
These thoughts of never being enough never leave my head, which worsens my depression.
I'm scared that I will never stop thinking this way.
I’m trying to love myself, but I feel so disgusting today. I don’t know what to do.
Going to the gym just reinforces my old toxic patterns.
Any suggestions?