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Eating disorder

Hopeprovider6771 August 28th

Coping with an eating disorder requires a multifaceted approach. Seeking professional help, building a support system,challenging negative thoughts, practicing self-care, developing healthy eating habits, avoiding triggers, and being patient with oneself are essential steps toward recovery. By combining these strategies, individuals can overcome their eating disorder and lead a healthier, more fulfilling life 

2
KristenHR August 31st

@Hopeprovider6771

This is a great post to help remind us of what is needed and to introduce those who are new to eating disorder recovery as to what to look for to help with recovery.  Thanks for sharing!

1 reply
Hopeprovider6771 OP August 31st

@KristenHR thank you for appreciating it 

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