Vent TW: ed, depression, self-harm
So btw I have atypical anorexia nervosa which is anorexia but I don't have severe weight loss. So I just wanted to vent. So I have had depression for a while which caused me to start developing atypical anorexia, which led to self-harm. Today I didn't eat a lot, I ate a mini muffin and a bite of a slice of pizza. I want to throw up just thinking about eating. I am trying to eat more but it's so hard. If anyone has any tips to help, that would be great. thank you.
@Sophieswiftie13 Hey, I'm really sorry to hear you're going through this. It sounds tough. Eating disorders are no joke, and it's brave of you to reach out. Have you thought about talking to someone pro about this? Like a therapist or counselor? They can give you some tips and support tailored to you. Remember, you're not alone, and it's okay to ask for help. Hang in there, okay?
I’ve suffered AN for a long time. It’s awful and crippling and lonely. Here if you want to chat xx