Supportive Recovery Content [Masterpost]
Hi all,
I had a request for a big post of recovery-oriented content to read, follow, listen to. So here we go! I will update this main post as I think of new things to add, you're welcome to PM me with your own suggestions but please make sure they are:
1) Not triggering--or provide a trigger warning. I do not endorse most memoirs on eating disorders because I feel that they are very triggering and more of an instruction manual than a support/help--if something very triggering is suggested I will reply with an explanation of why I will not add your suggestion to the masterpost
2) Weight and size inclusive (HAES - health at every size)
3) Generally appropriate!
Tagging: @24Help1 @AddictedTealover98 @azuladragon34 @Blessedboy @charmingSky1384 @FunkyFlamingo @Goldcherry2113 @Happy900 @parisayano @PotatoSoup @resourcefulPond1641 @SammyLouise @Shanna @SharpiePen @Tazzie @Traveller8 @turquoiseFriend2396 @youandmesohappily @lexloveslife @cuddlykiwi43
Last updated: 3/25/20
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BOOKS
* Eating in the Light of the Moon by Anita Johnson
* Anti-Diet by Christy Harrison
* The Body is Not an Apology by Sonya Renee Taylor
* The F it Diet by Caroline Dooner
* Body Respect by Linda Bacon
* Body of Truth by Harriet Brown
* Body Kindness by Rebecca Scritchfield
* Sick Enough by Dr. Jennifer Gaudiani
* Things No One Will Tell Fat Girls by Jess Baker
* Landwhale by Jess Baker
* Hunger by Roxanne Gay (TRIGGER WARNING)
* Beyond Beautiful by Anuschka Rees
* Emotional Agility by Susan David
* Living With Your Body and Other Things You Hate by Emily Sandoz and Troy DuFrene
* The Gifts of Imperfection by Brene Brown
* Love Warrior by Glennon Doyle
* Big Girl: How I Gave Up Dieting and Got a Life by Kelsey Miller
* Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff
* Appetites by Caroline Knapp (TRIGGER WARNING)
PODCASTS
* Food Psych by Christy Harrison
* Nutrition Matters by Paige Smathers
* Don't Salt My Game by Laura Thomas
* Body Kindness by Rebecca Scritchfield
* The Body Love Project by Jessi Haggerty
* The F It Diet Podcast by Caroline Dooner
INSTAGRAM ACCOUNTS
Please DO NOT post any personal social media accounts in this thread--it will be deleted. These are public recovery accounts by trained therapists and dietitians
* dietitiananna
* newmoonrd
* allthefoodsrd
* drcolleenreichmann
* bravespacenutrition
* foodandfearless
* encouragingdietitian
* bodypositive_dietitian
* hgoodrichrd
* jennifer_rollin
* bodyimage_therapist
* with_this_body
* HAES_studentdoctor
* i_weigh
* your_body_is_good
* virgietovar
* bodyposipanda
* theeverybodyisbeautifulproject
* heytiffanyroe
* mollybcounseling
* holisticallygrace
* therdnutritionist
* foodfreedomdietitian
* immaeatthat
* beyondbeautifulbook
* nurtured.family.nutrition
* thewellful
* thebodyisnotanapology
* beauty_redefined
* chr1styharrison
* benourishedpdx
* dietitiancorinne
* the_queer_counselor
* bodyimagewithbri
* themindfuldietitian
* susandavid_phd
* paigesmaathersrd
* isabelfoxenduke
* body_peace_liberation
* fatwomenofcolor
* summerinnanen
* yrfatfriend
YOUTUBE
* Kati Morton
MUSIC
[Coming Soon]
COVID-19 ONLINE RESOURCES
