Hi Im new
So brief resume: I have panick to therapy so I cant reach out for help in person, I have tried and I physically cant. Therefore Im undiagnosed but I feel like I have something and my relationship with food aint healthy but I dont know and I wanna know.
@ch3sh1re
This sounds really stressful and difficult. With the panic about reaching out to a counselor, it sounds like you are having to deal with this all by yourself. Do you have any friends or family members you have shared anything about your eating with?
I'm really glad you posted. There are many here in this forum who are struggling with eating disorders as well, and know the difficulty of struggling with the different challenges they bring. Feel free to post as you need to. Just know that we don't share numbers related to age, weight, time spent exercising or calories to reduce the triggers here for those who that is challenging for.
If you want to share more about your struggle, please feel free to share what you are comfortable with.
