Eating Disorders : Awareness & Coping Strategies

@Hope i usualy dont eat for days at a time. Until i am so hungry that it hurts and i almost pass out. Or if i get yelled at to eat by friends and family

@Mikayla222 I am sorry to hear that you are feeling this way. I'm a recovered anorexic so I have some experience in this realm. Anorexia is so much more than just not eating. It is rooted with a lot of other feelings. I can see how it is hard to have people telling you to, just eat when it is so much more complex. I think trying to deal with the roots can help you also deal with getting back to a healthy place physically and mentally. Each day set new little goals, even if they are small towards recovery.

@EssenceOfHope brilliant work

@Hope Thanks, Hope! Amazing job!

So helpful, thank you. xo

@Hope this is such a helpful collection :)

@Hope

Thanks for sharing!

Thanks so much for including more information on EDNOS/OSFED! I do, at times, still find it hard to validate my own feelings and symptoms, and find myself in a lot of denial. It's good to see resources that more directly fit my own experiences.

@Hope

im new to the ED support area but im struggling a lot and i cant find anyone to talk to that can help and im scared and alone

_{Hey love, this may be a little late, but I hope you have found someone in cups to talk to, feel free to reach out, I’m sure many of our listeners would love to help you, myself included! 💗 I hope you’re enjoying 7 cups so far!!}

It is rooted with a lot of other feelings. I can see how it is hard to have people telling you to, just eat when it is so much more complex. I think trying to deal with the roots can help you also deal with getting back to a healthy place physically and mentally. Each day set new small goals, even if they are small towards recovery. Its good improve things in daily routine.!!

hi everyone! I'm new to this group. I've struggled with an ED & understand how hard they can be to handle, especially when you don't have anyone to talk to. i'm glad this group exists so that we can all support each other through this process!

It is rooted with a lot of other feelings. I can see how it is hard to have people telling you to, just eat when it is so much more complex. I think trying to deal with the roots can help you also deal with getting back to a healthy place physically and mentally. Each day set new little goals, even if they are small towards recovery.