Day 1 - Fixing my Eating Disorder

As i promised I've started my journey to fix my Eating Disorder to get healthy life from now.

Thank you so much everyone who showed me support for my last post , I can't be more grateful to you guys ❤️❤️

Day 1 - I would say it was rough start , i messed up while making my breakfast and due to my tight schedule of college, I had to eat something out , but i managed to control myself enough just to eat what I need rather than munching on anything I see.

And after college I made sure to burn those extra calories in gym right after my college

(I need a nice breakfast bc I just go directly to gym after my college bc I have a long travel distance and my gym and college are close to each other while my house is bit far from both , so had to tick off those two in one go to save time )

I do cardio and strength training in gym but along with that I have a set goal of 15k steps , i did 11.7k steps today, i didn't managed to get it done but I will tomorrow.

Overall i consider this as a fair start , because my avg steps last week were like 4 to 5 k while I ate alot and didn't went gym .

I'm tired right now but I think I will have a good sleep today (I also suffer insomnia). This will all help in fixing my sleep Schedule too.

For y'all everyone, i actually haven't weighed myself rn (I'm bit scared and ashamed bc of my habits) but I will weigh myself and let y'all know it before this week gets over so that you can watch my progress better.

If anyone is reading this till now , thanks alot 😇 , I won't disappoint anyone in my journey.