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why do I feel like this??

User Profile: Sammy721
Sammy721 February 22nd, 2017

It's 11:20 at night and all I've eaten today is a bag of almonds yet I am so disappointed in myself and I feel like I need to go exercise three hours just to burn off [edited by Anomalia to remove calorie specifics] calories ate today.....

2
User Profile: SilentSerenityy
SilentSerenityy February 22nd, 2017

@Sammy721

Oh gosh, well I'm sure you know that's not healthy. Are you getting any professional support? If not, I would recommend it so you don't become unwell!

User Profile: summertimeSamness
summertimeSamness March 13th, 2017

@Sammy721

I beeleaf in you my friend <3 if you need any extra support 7cups friends are always here for you lovely <3