Worried
I gained [edited by Anomalia to remove weight specifics] pounds in a year(I didn't weigh above [edited] lbs my entire life) and now I'm staring to hate myself because none of my clothes fit anymore and I'm finally at a healthy weight and I want it gone. I want to go back to my clothes fitting.
Im really worried I'm starting to develop an eating disorder and my psychiatrist is trying to get me into a therapist but it's been a month and they still haven't gotten me in. I don't know what to do.
@ArielLost Hello there ! Just dont worry.. i know it must be hard with all that weight gained .. i lost over [edited by Anomalia for weight specifics] kilos last year with normal diet .. its alll about that one start you need .. so relax just follow a normal diet and cut out on the junk .. u have to have a strong will power and its going to come from within .. just have patience they will get back to you .. take small steps and you will achieve your goal *hugs*
@UJ91 in all honesty I needed to gain the weight and I shouldn't lose it but I hate myself now. I hate not having any clothes that fit I hate that there's extra me that pops out of my shirts. I went from a size 0 to a size 7 which may not seem like much to others but it's hitting me really hard and I just don't know what to do
@ArielLost See if u have that weight you can hit the gym and get it in shape .. you dont need a size zero .. you need a size thats healthy and you feel comfortable with it .. even i have those extra pounds which needs to go and the only option is Gymming as iam too lazy to get up and actaully you know go for a run or jog .. so iam joining the gym from new years and loose that weight in a healthy way ..stick to a normal diet and not those crash ones and just hit the gym !!!
@ArielLost - Hi lovely - I'm sorry that you've been struggling lately and that you haven't been able to get into a therapist yet despite trying. In the meantime, if it would be helpful to have someone to talk to about all of this, you're welcome to message me - I am in recovery from my own eating disorder and would love to support you through all of this in any way that I can. I'm proud of you for recognizing there might be an issue and reaching out for help - you deserve support along the way!