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Worried

ArielLost December 12th, 2016

I gained [edited by Anomalia to remove weight specifics] pounds in a year(I didn't weigh above [edited] lbs my entire life) and now I'm staring to hate myself because none of my clothes fit anymore and I'm finally at a healthy weight and I want it gone. I want to go back to my clothes fitting.

Im really worried I'm starting to develop an eating disorder and my psychiatrist is trying to get me into a therapist but it's been a month and they still haven't gotten me in. I don't know what to do.

4
December 12th, 2016

@ArielLost Hello there ! Just dont worry.. i know it must be hard with all that weight gained .. i lost over [edited by Anomalia for weight specifics] kilos last year with normal diet .. its alll about that one start you need .. so relax just follow a normal diet and cut out on the junk .. u have to have a strong will power and its going to come from within .. just have patience they will get back to you .. take small steps and you will achieve your goal smiley *hugs*

2 replies
ArielLost OP December 12th, 2016

@UJ91 in all honesty I needed to gain the weight and I shouldn't lose it but I hate myself now. I hate not having any clothes that fit I hate that there's extra me that pops out of my shirts. I went from a size 0 to a size 7 which may not seem like much to others but it's hitting me really hard and I just don't know what to do

1 reply
December 12th, 2016

@ArielLost See if u have that weight you can hit the gym and get it in shape .. you dont need a size zero .. you need a size thats healthy and you feel comfortable with it .. even i have those extra pounds which needs to go and the only option is Gymming as iam too lazy to get up and actaully you know go for a run or jog .. so iam joining the gym from new years and loose that weight in a healthy way ..stick to a normal diet and not those crash ones and just hit the gym !!! smiley

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Anomalia December 15th, 2016

@ArielLost - Hi lovely - I'm sorry that you've been struggling lately and that you haven't been able to get into a therapist yet despite trying. In the meantime, if it would be helpful to have someone to talk to about all of this, you're welcome to message me - I am in recovery from my own eating disorder and would love to support you through all of this in any way that I can. I'm proud of you for recognizing there might be an issue and reaching out for help - you deserve support along the way!