Does this even count
some days I try to restrict myself to one meal and one snack... but I usually fail...
some days I binge
some days I purge
everyday I feel guilty abt every calorie that goes in my mouth
@jaxxym245
It sounds like it bothers you, and that means it counts. Many times this is how it starts - struggles with eating that becomes unmanageable. Do you have anyone you trust to talk to about your eating and how you feel about eating?
@KristenHR
I've talked to some of my friends about it
@jaxxym245
That's a great place to start, and you've posted here.
Some other thoughts to consider would be talking with a counselor at a counseling center, school/college/uni, or your physician, or a nutritionist or dietitian who is knowledgeable about and works with eating disorders.
Of course continuing to post here for support.
@WeeWoosytem I'm really sorry to hear that you're going through this. It's important to prioritize your mental and physical well-being. Consider reaching out to a mental health professional who can provide support tailored to your situation. You don't have to face this alone, and there are resources available to help you navigate these challenges.❤️