helpful binge eating podcast link
http://brainoverbinge.com/category/podcast/page/4/
also a app that has helped (on android) is itakecontrol, hope its helpful to others
@Autismaunt14 Would you like me to hyperlink your referral? I won't alter your post without your okay. Just tage me here if you'd like me to do that.
@ladylazarus1971
sure thanks :)
@Autismaunt14 It's done!
Thanks for the great resource too.
@ladylazarus1971
your welcome n thanks for changing it :)
Brain Over Binge is also a really great book that gives a different perspetive on binge eating. There's also a great recovery work book that goes along with it.
@Hysterria
Yes :) the other lady Cookie has a free EBook and other free gifts to offer too ive not had dthe time to look at them yet
@Autismaunt14
Good to know! I'll have to check in to that!
