What makes you binge?

I think I'm binging because of stress. I scared and nervous about a lot of changes going on in my life. I feel disgusting though, it has to stop.

Emotions make me binge. I feel like I can't control them and I go crazy. I new help!

*need

stress causes me to binge.

Any emotion makes me binge especially sad or bored. I mindlessly eat all the time. I either am eating healthy and exercising and am obsessed with losing weight or I am completely the opposite and don't care about what I put in my mouth

Usually stress does it for me. What makes it worse is I already have a sweet tooth, so even if I'm not binging, I still look for sweets. I try to just avoid them altogether that way if I do binge, at least I won't have the huge pile of calories and sugar. Not easy but its been helpful.

Its the same for me! sometimes i know why it happend but other times... i just dont know, it like i was another person and i just cant control myself :s

Anger

I binge eat whenever an inkling of negative emotion arises in my head.I justneed an escape. My thought process is "ok, this isn't going the way I want, I'm going to go eat whatever I want to feel better." I eat throughout the day more than I should. I'll go raid the pantry and the fridge in even the most fleeting moment of stress. I can't control it.

Much like you, sometimes I can pinpoint cause, other times I have no idea. So frustrating.