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Shame

mans2388 March 24th, 2021
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I could use some advice... I binged tonight, so much I have a stomach ache and I still want to eat... I think I want to call in sick to work tomorrow. But why am I feeling such shame? I binged myself to calling in sick because now I have a horrible stomach ache....

2
thjakie March 24th, 2021
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It might help to talk about it 1 on 1 with a listener, call friends or family, or speak to a licensed therapist. It sounds like an issue you want to get to the root cause of.

inventiveChestnut7359 November 19th, 2023
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Hey! I'm so sorry this happened. Do you want to one-on-one chat? It might help a bit :)