Looking for help
I am looking for help with my binge eating disorder
please anyone. My hands are shaky , my vision is blurry, my nose is bleeding , my head is spinning
hello everyone, I had been suffering from eating disorders for two years and in October with so much effort and commitment I managed to get back to myself, but for three months I had a relapse and I am stopping eating for breakfast and sometimes even for lunch. I know I should do something but the guilt feelings are too great
@tooxjcc11 I understand how hard it is to control your urges. As someone who was morbidly obese for years some tips that's worked for me we're dense meals. Eat foods that are incredibly dense that keep you full for long periods of time. They usually have lots of fiber in them. I have been able to lose 80 pounds with a lot of hard work and I would love to impart some knowledge to you and help you conquer your binge eating. Just message me and we can set up a time to talk🙂