2 steps forward, 3 steps back
coffeelover1218
April 11th, 2016
After a good couple of weeks controling me eating, I binged almost 3 days in a row. I feel horrible. I hate that I do this to myself. I don't know why I constantly put myself in this position. I'm so fucking stupid. I have an appointment with a therapist tomorrow. Hopefully that will help, otherwise....idk what i'm going to do.
HungryforHappiness
April 12th, 2016
@coffeelover1218
Control is a common theme of emotional eating. What are you trying desperately to control? Because when we look into it, the very thing we are trying to control, is actually controlling us.
Often, controlling food is a response to feelings of powerlessness in other areas of your life. It
