Struggling...
Been struggling for a while now, but i guess in the past month things have started to go downhill - worse than they ever have before. I am struggling with my eating disorder. I've had my eating disorder for about 6 years now. In summer 2016 it got pretty bad, but luckily i was able to go into recovery and I was able to manage my behaviours. However, this year has been a struggle - i've been slowly getting back to the place and go backwards in my recovery. I am now way worse than i was in 2016, and this past month or two I have relapsed pretty badly and at a quick rate. My college noticed, they have set me into multiple meetings and want to section me, even I know this has gotten bad. I am not eating much (I haven't eaten a proper meal in 6 days, only eaten two biscuits during this time) and I am running a lot because its the only thing that helps clear my mind. I know its not healthy. I am starting to realise I need help. I don't want to go into inpatient or be sectioned but maybe its for the best. I don't know. Any tips on how to stop the thoughts? make them shut up even a little? It's so hard. My family don't understand mental health and my friends don't care.
You're honestly so, so brave and courageous for staying strong despite these rough challenges. When you did recover, how did you make it toward recovery? Possibly using similar steps to those can help 
