Checkin and about me
I have a fear of gaining weight or my physical appearance changing from what it is rn (BMI 15-16). And I skip meals or eat less after I felt like I overate or had a full meal. But today I was able to have one full meal with vegetables, rice, meat with my family for dinner and I snacked on chicken nuggets and chips before than. I couldn’t meet my goal of eating two meals a day but I will keep trying.
@nyanpupu517 Hello! Thank you so much for sharing your progress, and I'm glad to see that you are trying to become better! It seems like you are gradually increasing your daily food intake and eating regular meals with family members! These are some really great progress that you have made, and I'm sure you will eventually meet your final goal :) Keep up the good work! 💪