Skip to main content Skip to bottom nav
  1. Forum
  2. Depression Support
  3. August 2023 Events - National Relaxation Day

August 2023 Events - National Relaxation Day
EmmaE August 14th, 2023
.

Hi Depression Support!

This month, we will be celebrating National Relaxation Day on August 15!

We have lots of different forum posts, discussions, icebreakers, and group support discussions happening in our depression support room! Everything will be linked or added to this master post for easy access <3

Forum posts:


Discussion Schedule:

  • ADULTS: Join pandanfe at 12pm ET for a discussion on loving yourself


What does relaxation mean to you?


If you’d like to join the depression support team, please check out THIS POST for more information.

To join our tag list and receive notifications, click HERE.

5
Sunisshiningandsoareyou August 14th, 2023
.

@EmmaE

Yay an awesome topic!💛

Relaxation for me is peace of mind, body and soul!

How about you?

Superrr proud of you @pandanfe, I see how your personal journey towards loving yourself and engaging in self-care acts has motivated you further in hosting a session for others too. You'll do amazing! Happy hosting!💛

pandanfe August 15th, 2023
.

@Sunisshiningandsoareyou

Thank you for this kind words and also I hope to see you in the session today 🤗

What does relaxation mean to you?

For me relaxation means idling (doing nothing) and still the mind isn't restless...

Sunisshiningandsoareyou August 15th, 2023
.

@pandanfe

Will try to stop by if I'm around! 🤗

That's an awesome way to look at relaxation, when the mind is calm! 😇

purpleTree4652 August 14th, 2023
.

@EmmaE

Hi, Emma,

I think it means taking time for myself to relax my mind, and body.

WharfRat August 15th, 2023
.

What does relaxation mean to you?

Relaxation is when my whole body can feel loose and comfortable, a rare thing.



*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Talk to an expert therapist
She is wise, understanding, thoughtful and kind. I didn’t realize how badly I...
Reviewed Aug 13, 2024
Talk to Kajsa Now