Online Support
Hi all. I wish everyone the best.
I’ve been in a very low mood recently where I’ve been feeling sick to the stomach with stress, have been overeating and become sluggish and demotivated, and I’ve been oversleeping and have become anxious and felt lost and that everything has been too loud for me to handle (resulting in hyperventilation). I’ve been wanting to get out of this cycle and to return to my usual self now since I had felt like everything was going well until my anxiety and desperation kicked in again. However, I don’t know where to find long term help online. I only know of Qwell and 7cups, and I was hoping to know more similar free live chats. I do want to change myself for the better. Thank you.
@LittleHopeInDark Hi there, I'm really sorry to hear that you've been going through such a challenging time lately. It takes a lot of strength to open up about your feelings, and I commend you for reaching out.
While I'm not aware of specific platforms, I'm here for you if you need someone to talk to. Sometimes, having a supportive listener can make a significant difference. If you ever feel like sharing your thoughts or just need someone to chat with, I'm available for long-term support whenever you're ready. Take care :)
