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Helpful Resources for Depression
Lesi August 3rd, 2016
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◇ I need to take better care of myself (online skills list)

◇​​​​​​​ How can I interrupt my negative thinking? (pdf)

◇​​​​​​​ How can I better manage my stress? (pdf)

◇​​​​​​​ Keep a Gratitude Journal(website) http://ggia.berkeley.edu/practice/gratitude_journal#data-tab-how

◇​​​​​​​ Is there an App that can help me? (website with list of apps)

3
RainbowVeronica August 3rd, 2016
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This is awesome! Thanks so much <3

Diandra August 9th, 2016
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@Lesi
This is super awesome! Thank you so much for posting this for members of our community ! I'm sure a lot of people will find this to be helpful laugh

ZaraSmiles August 9th, 2016
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@Lesi

This is absolutely amazing! I couldn't expect any less from you, pssh. Thank you immensely for sharing this, I'll definitely pass on the wisdom! #thumbsup

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