Helpful Resources for Depression
Lesi
August 3rd, 2016
◇ I need to take better care of myself (online skills list)
◇ How can I interrupt my negative thinking? (pdf)
◇ How can I better manage my stress? (pdf)
◇ Keep a Gratitude Journal(website) http://ggia.berkeley.edu/practice/gratitude_journal#data-tab-how
◇ Is there an App that can help me? (website with list of apps)
RainbowVeronica
August 3rd, 2016
This is awesome! Thanks so much <3
Diandra
August 9th, 2016
@Lesi
This is super awesome! Thank you so much for posting this for members of our community ! I'm sure a lot of people will find this to be helpful 
ZaraSmiles
August 9th, 2016
@Lesi
This is absolutely amazing! I couldn't expect any less from you, pssh. Thank you immensely for sharing this, I'll definitely pass on the wisdom! #thumbsup
