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Coping Skills
CalmWhisper22 June 30th, 2018

Hi all- thought this might help you. Please let us know what coping skills that you use either on the list below or something else that you are aware of.

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delightfulUnicorn38 July 13th, 2018

@DanaMH

thank you for the post
lostinspace54 July 17th, 2018

@DanaMH

i like to drink hot tea, be in nature, go to the library.

1 reply
CalmWhisper22 OP July 17th, 2018

@lostinspace54

Those are awesome coping skills that you have.

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Auckland July 17th, 2018

Hike/walk outdoors

Watch stand up comedians on youtube if I need to stay inside

1 reply
CalmWhisper22 OP July 17th, 2018

@Auckland

Hiking and walking outdoors is so great. I like the spring and fall time the best when everything is growing and when the leaves start changing colors.

Stand up comedians are always entertaining.

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