none existing self esteem
I have been bullied almostmy whole life, my depression has been with me for years! I no longer can do anything with confidanceas i have no self esteem, my story is to long to write in one post.Please help me to get even a drop of self esteem!!! Ihave hit rock bottom!
Hi there! Well you are taking the first step by asking for help. It takes a lot of bravery to do so and it is hard to post to the forum when you don't know what other peoples reactions are going to be. That really does take a lot of courage so try to step back for a moment and notice that you are brave for doing that :)
Adam, why do you feel unsafe? My dad wouldnt let me do things like hunting with my uncles or grandpap, or play football because they were too dangerous. Just about anything you do is dangerous. Im not trying to cut you down by saying this, I just want to help and encourage you. I love music myself. What I did was mix music on my ipod with exercise. I took up running. You can be around people and really be in tour own world. If you like it, there are usually a lot of people at a race if you would like to do those. You might even make some friends out there. Have a good weekend buddy.
