can you achieve self-esteem with major depressive disorder?
i struggle with self-hate every day. it hurts, and every time i start doing good, i just screw it up and revert back to hating myself again.
i wish i could afford therapy, but i can't. i feel so alone.
is it possible to love yourself, or like yourself, or accept yourself, or even to tolerate yourself when you have chronic major depression? i feel so hopeless. i'm so disappointed in myself in every aspect.
i think about other people with major depression who are doing so much better than me, and are so much stronger than me, and it just makes me hate myself more.
sorry for the depressing thread. i just really needed to vent.
thank you for reading
@minnnnnnnn
i understand your suffering its so commen to notice that people who deal with depression they have low self esteem too. you are not alone .and of course if you want to talk more about it i m here for you . feel free to pm at any time
you can take look at this article to find some tips to improve you low self esteem during deal with depresion
8 Suggestions for Strengthening Self-Esteem When You Have Depression
i hope it is useful and you ll be fine soon . hugs 