What apps are helpful to your depression?
I was wondering if y'all had any suggestions for apps you like to use for helping with depression?
I know there are a few apps out there that bring jokes every day, have cute little daily games, or characters to take care of and etc.
But I am not sure what would work for me and some of the people who have asked for recommendations from me...
So I thought, why not reach out to this wonderful community and see what you have tried and liked!
Please let me know I am really looking forward to seeing what you have found! <3
There's a game that can be downloaded from an iPhone and an Android that's called "I Love Hue". It's a simple game where you sort squares by colour and I find it to be really calming. I would definitely recommend it:)
I personally like meditating/mindfulness, so I have found 'Headspace' and 'Breathe' really helpful! I think 'Breathe' has more free features than 'Headspace,' which is nice.