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  3. What apps are helpful to your depression?

What apps are helpful to your depression?

JanahisHere September 22nd, 2017
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I was wondering if y'all had any suggestions for apps you like to use for helping with depression?

I know there are a few apps out there that bring jokes every day, have cute little daily games, or characters to take care of and etc.

But I am not sure what would work for me and some of the people who have asked for recommendations from me...

So I thought, why not reach out to this wonderful community and see what you have tried and liked!

Please let me know I am really looking forward to seeing what you have found! <3

2
joyhk October 28th, 2017
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There's a game that can be downloaded from an iPhone and an Android that's called "I Love Hue". It's a simple game where you sort squares by colour and I find it to be really calming. I would definitely recommend it:)

YogaGrrrl1980 November 13th, 2017
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I personally like meditating/mindfulness, so I have found 'Headspace' and 'Breathe' really helpful! I think 'Breathe' has more free features than 'Headspace,' which is nice.

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