Well, this isn't good.
John04
September 3rd, 2016
So I know I have depression and I know I've been paranoid for at least 8 years, if not more. I'm starting to learn that I more than likely have social anxiety as well as a bipolar disorder forming from my depression. Any self help ideas on what to do? Because I'm stumped and I feel weak and defeated because of it.
ChloeTheDuck
September 3rd, 2016
@John04
The first step to recovery is actually realising you need to seek help, I would 100% recommend going to your GP and talking about how you feel. Make sure you tell them everything.
