Too depressed to get out of bed
I don't know what to do. I am tired of myself and don't want to inflict others with my presence, but I did make dinner plans with a friend later to get out. I don't want to eat, exercise, read, practice my instrument, bake, or shower. I feel useless and worse than being unmotivated, it's taxing to do anything and I don't even see the value of it right now. I just want to sleep.
I don't know who you are or what your name is but I want you to know (if it helps) that I feel exactly the same as you right now and I know how difficult it is and how horrible it feels. Things will get better though, I keep telling myself that as I know deep down somewhere that it will. Try and do whatever you think will help. Push yourself to do these things even when depression is at it's heaviest. Sending some love <3
I have been where you are...I can definitely relate to feeling useless...Give it all to God!!!
I can most definitely relate this.