The only person that knew about my depression is gone.
The only person that I ever talked with my depression is gone. I did something very stupid and it ruined our relationship. Is there a way I can make this up? I have to, or else I'm not getting out of this pit.
@John04Hi John ) Thank you for the message and I praise you reaching out on 7cups. About your question - I am not sure what exactly you did, but I think an option would be to call the person and apologize for whatever you did. You can tell them you are going through a hard time and this is really true. During depression it is hard for us to control our emotions and behavior and try to be nice to others... sometimes we end up hurting people around us... But an apology and a promise to not repeat the mistake should help restore your relationship I hope...
