Ongoing Support
I have been placed on something called the restricted recipient program because my insurance thinks that I visited the ER too many times/unnecessarily during the pandemic. I had like so many months of wheezing and illness and the meds they gave me weren't working. Anyway...I've been sick and wheezing recently and couldn't get in to see my doctor so it was suggested that I go to the urgent care. I went and the xray showed that I have pneumonia. Now I have to wait for my doctor to approve my meds because the urgent care doctor isn't on the list of prescribers. So many hoops to jump through just to get the meds I need to feel better. I'm so frustrated.
Hey Vase. We just got back from the YMCA. I take Jasmine to the pool for open swim on M,W,F. Her swim lesson was good this morning. She only has two more. I hope she can learn how to fully swim in those 2 left. I'm tired after sitting in the humid pool area for an hour. I'm rehydrating right now, drinking water.
I'm not looking forward to a potential bad period, ugh. I hope I just go through menopause and get it over with.
It must be really hot in Florida now. It's 76 here now, but we'll be having some 90 degree days coming up I saw in the forecast.
I've never been to Culver's. We have one in town. Tonight I'm doordashing Perkins dinner. It's pay day.
I'm so tired tonight. We went to the Y twice. First in the morning for swim lesson and then in the afternoon for open swim.
I think my depression is getting better. Going to the Y must be helping.
The more that she swims the better that she is going to get at it. It is great that you took her twice today. I know that it is exhausting, but all that activity is probably helping you a lot mentally. I read somewhere last night that being near water can really help with your moods. So even if it is muggy and hot near the pool, it can still be good for you. The warmth of the area may also make your knee feel less painful. How are you doing with drinking less Sprite?
Tonight walking wasn't nearly as hot for me so that was good. I had leftover chicken meatballs and rice for dinner. They were fine.
My day involved one meeting and lots of course preparation. I am not used to being home quite so much, but it is going okay. I have to get up at 5:30 am tomorrow to drive my youngest to the airport. He is going on a trip for a week to a small town near Pittsburgh to help senior citizens repair their homes. @SweetPea321
@bestVase7265
You must be tired tonight from getting up early. Unless you took a nap. I'm gonna guess that you don't nap much.
I am still drinking Sprite because I have a 12 pack and a half left. Then I'm going to switch to Minute Maid Lemonade. Shouldn't be too difficult I imagine.
Today I had the oil change at Walmart and decided to shop around while waiting. I bought two dresses and ordered two more. I always wear pants because I tend to think I look *** in dresses because of my size, but I just took a shower and put one on. It goes to my knees and it feels comfortable. I also haven't shaved my legs for years and just did. I'm glamorous now lol.
Tonight we're having southern fried chicken. I hope you get some good rest tonight. Take care, Vase 🤗
I did nap a little, but it was still an emotionally exhausting day.
Glad that you are getting ready to make the switch on the soda. We had a semi okay day eating wise. My husband and I made some mini egg tarts in muffin tins for dinner (eggs, hash browns, onion, mushroom, tomato and veggie sausage). They were pretty good but hard to get out of the pan.
I wore a dress today too. They are more comfortable during the summer and you get them short or long. I am glad that you were able to buy yourself some new stuff.
You are sounding much more relaxed overall than last summer. @SweetPea321
@bestVase7265
Im doing better this summer, I think, because I have some structure instead of willy nilly/sitting around home doing nothing. Joining the Y has been good for us. I haven't bought new clothes (for myself) in years. Seems like I'm always buying for my daughter because she grows out of them so fast. Today is kind of a lazy day, although we did our exercises and mediation. I'm trying to decide what to make for dinner. Idk yet.
I don't exercise at the Y yet, but I may start once this injection kicks in. My swimsuit should be delivered on Tuesday.
That all sounds good. You are right about how much having some structure really helps. It doesn't seem like summer is never going to end but rather that you are relaxing with time to do stuff.
We went out this morning for a walk with the oldest two and it was quite nice. Then we had a quick breakfast together. My husband and I will go walking together at a park again tomorrow. I had a pretty big day planned for tomorrow, but it looks like it can't really happen as planned. It is simply too hot to be out in the middle of the day and my husband has an important work dinner on Tuesday night so going out for a special meal tomorrow is a bit too much rich eating all bunched together. Oh well. I will come up with a plan B.@SweetPea321
@bestVase7265
Good luck with your plan B! I switched things up today. Instead of exercising at 1 and going to the pool at 3, we went at 12:30 and there was hardly anyone there. Then we exercises at 3. I think we'll go early from now on. I am exhausted. It's 90 degrees right now. That's too hot for me.
I ordered electric toothbrushes for me and the kiddo. I've never had one before. You inspired me to do so when you talking about cleaning your teeth and stuff. I also ordered the cutest Bible Story Treasury book for kids today. It's awesome! Gonna have Bible Story time at home with Jasmine on Sundays. I get store pickup orders so I don't have ro walk all over Walmart and suffer from my knee hurting. It's really convenient. I'm glad they have that option. I also took a shower today. I figure I'll take a shower after the pool trips, 3 times a week. That'll up the number of showers I take. I usually only take 1 or 2, but I'm not laying around in bed as much now.
How hot is it in Florida today?
@SweetPea321
Ugh, so many errors in my message. Oh well...I'm tired.
I will admit (and I proofread student papers for a living) that I didn't notice anything about any errors when I read your first one through. So any errors were not big enough to apologize for.
It is great that you are getting some electric tooth brushes. I didn't do as well on that front today so I am going to go use my toothbrush in a few minutes. I love the idea of rearranging your schedule. You are still doing great stuff. The Bible story time and showering all sound good.
We were also at about 90 degrees today. This is why plan A for the day was not workable. Plan B wasn't as exciting, but it worked okay. We attempted an early morning walk but the park I chose was filled with mosquitos so we had to go quick. Then we came home and watched a few episodes of that Our Greatest National Parks together during the day. In the evening we went out to eat. I went fairly healthy with some rice, chickpeas and gator bites (plus sauce). Otherwise I worked, but it ended up not too bad.
@SweetPea321
@bestVase7265
I started to watch that, Our National Parks,a couple days ago, but my daughter didn't wanna watch it. Looked good.
I'm upset today, Vase. The CPS worker visited me today as it was our monthly visit and she told me that someone at the YMCA reported that I screamed at and hit my daughter on the head. Fortunately the CPS worker believed me when I said that was nowhere near true. I would never hit my daughter on the head. That could cause brain damage. I don't hit my daughter, period. Plus screaming in public?? I don't even scream at home. I yell once in awhile at home, but it certainly isn't a scream. The only thing I could think of is when my daughter had the 1 meltdown there and she screamed OW when I took her swim cap off. Ugh...so frustrated! I almost don't wanna go back there, but my worker told me not to stop going because of that. Who even knows ud besides the swim instructor and this "report" was supposed to have taken place when we were getting on the elevator. Nobody is ever on with us. I think we're the only ones who use it. I use it because of my leg.
I don't know what to think 😕
I am so sorry that you had to go through that. People so misunderstand kids with autism and blame their parents. I agree that you should keep going anyway. The CPS person is on your side and that is what matters. You continuing to go will prove to the person that reported you that they are in the wrong, not you. You did nothing to deserve what you got and you have nothing to be ashamed of. The only way that person can learn more about autism is to be more exposed to it. You are a great mom in a difficult situation. I would not be nearly as patient as you are.
I am getting frustrated myself dealing with my parents. My dad won't eat anymore. When you ask him to explain why he doesn't know. But he wants to keep living. But he has already been hospitalized once. So I am probably headed over to see them tomorrow and try to get him into assisted living. My mother is yelling at him quite a bit because she doesn't want him to die, but it is making things worse. I am hoping that I can get them to some kind of calmer spot again. We will see.
@bestVase7265
Good luck with your parents and getting them into assisted living. My Dad didn't wanna eat much towards the end of his life either and now my Mom is refusing to eat as well. I bring her stuff and she rejects it, except for the dumb hot tamales. It's hard to watch, but I suppose we'll be like that when we get old too.
Well we went to the YMCA. As I walked in the front desk girl stared at me and faintly said hi when I reached the desk. I ignored her, scanned my member card, and said to my daughter nicely as we walked away, "Now no meltdowns today. We don't wanna get reported again." Maybe that was immature. Maybe I should've acted as if nothing was wrong, but I'm highly offended. Calling CPS on someone means you wanna get my child taken away from me. The front desk is in plain site of the elevator (where the report takes place) and the front desk girl knows our names from our recent sign up. The only other person we saw there who knows us is my daughter's swim instructor and she stopped by to chat with us when we were at the pool today. She's really friendly.
I don't know. Was that bad of me today, Vase?
@SweetPea321
Juse took another shower and plan on taking one this Friday. I think I can pull 3 off a week. It hurts to stand, but I can do it. The ortho guy said my gel shot may take up to a month to kick in. 3 more weeks to go. Ugh, why so long?
I do think that you were fine in what you did. But now you can move forward with your head held high. Enjoy the swim lessons.
I have had a rough day. Dad's not eating has gotten really bad and seeing him today was hard. He would barely even lift his head. He is going for 1-2 weeks of assisted living starting tomorrow we hope. That will give my mom a rest and get him properly evaluated. I am hoping that they will come up with a plan that works.@SweetPea321
Sorry for your rough day 🤗 I'll be back tomorrow. Had a long day and forgot to check 7 cups until now. I hope you had a better day today. Take care
Your poor dear ol Dad. That sounds sad that he can't lift his head and eat much. The assisted living will be good for him and everybody else. I'm so sorry you're dealing with this hard part of life right now. Losing my dear ol Dad was hard too. His physical body may no longer be here, but his spirit goes on and we shall meet again in the afterlife. I miss my Dad, but am glad that he's no longer suffering from cancer.
Today we had Jasmine's swim lesson. She's doing good. Then I stopped by the store to pick up some milk and gift wrap for her bday presents. Her bday is on the 30th. She'll be 9. It's supposes to rain this weekend and I've done all my errands for the week so we'll stay in. Saturday will be laundry day and I'll clean the bathrooms. Sunday we'll read the Children's Bible Stories book I recently bought and rest.
So... Are you ok? 🤗
Sort of okay, sort of not. I am relieved that there are people who are caring for my dad now who know what they are doing. But he is still exhausted and not eating well. He didn't want to see my mother today. But he isn't really throwing up now so maybe that will convince him to eat more. I am hoping that it will be a slow building back of his strength. I would love to be able to see him lift his head again and smile.
I came back home last night and spent most of today recovering. My mother is also getting a much needed break so I am happy for that.
It sounds like you have a good weekend planned. It is great that your daughter is learning to swim so nicely. It was really hard with my boys when they were younger.
I will be working some tomorrow and picking up my youngest from the airport after his mission trip to Pennsylvania. I am teaching a pre-college summer camp next week so I am trying to get everything arranged for that. My middle son's birthday is on Wednesday. I need to figure out a bit how he wants to celebrate it. He has already requested and received most of his presents, but I did buy him a lava lamp. He has to work during the week so it will probably be the weekend before I can actually do too much for him.
How has the diet been going lately? Have you been able to switch over to lemonade? We had a nice green bean casserole for dinner. @SweetPea321
Good luck to your Dad. May he get better 🙏 My stepmom called me today and we had a nice chat. I'm thinking we'll visit her towards the end of July because I have two appointments in Sioux Falls, SD the first part of the month and it takes awhile to get there from where I live. My insulin is high so my doctor is sending me to the endocrinologist and then I have my appointment with the surgeon and dietician too. July will be a busy month. Jasmine will have her baking class for children called Sweet Treats.
I bought my daughter a blue and green lava lamp about 4 years ago. She loves it.
I still have 8 cans of Sprite left, so I'm finishing those off and then I'll get the lemonade. My diet is going good. Still eating only at meal times and having smaller portions.
No real improvement with my dad, so my worry is increasing. My sister lives in England and she may have to come over soon. I am not looking forward to that because she tends to make things much more intense. But she may be the only one to convince him to eat again.
Anyway, it does sound like a good month of July for you. I am glad that the diet continues to go well in terms of eating only at meals. We had a nice sausage, rice, tomato, onion, and green pepper skillet tonight. I used vegetarian sausage so it was pretty healthy.
I am going to try to make bread tomorrow which won't be healthy, but I am hoping that the focus will keep away the panic. We will also go out walking.
I made chicken wraps in the air fryer tonight. Now I'm thawing out our brownies for dessert at 7. Sorry about your Dad. Maybe he needs more time to adjust. Maybe he's feeling depressed as well. End of life stage can't be easy. My mom has her good days and bad days. In a way, I almost feel like I'm waiting for her to die. Even though I want her to live as long as possible. I just know that it's gonna be hard when she does pass. Maybe I wanna get over that as soon as possible. Idk.
So I finally have a proper swimsuit that fits and doesn't have straps falling down, but now I'm wondering if it'll be hard to go in the pool for my leg. I can't stand long or walk as much. It seems to be stiffer lately. I don't know how to swim. My daughter wants me to go in the pool with her tomorrow, but idk if I can. Should I try or wait for the injection to kick in. I had it on the 15th and doc said it could take up to a month to work.
I went into the pool today. It felt so good. I didn't want to leave, but we did after an hour. I hope you are OK, Vase dear. I know these past days have been hard. I'll understand if you need a break from Cups.
I am okay but I may be on and off for a bit. Last night my cousin started texting me and it took hours to deal with. I am the one in charge of informing people and that can be intense. Today I spent 4 hours just talking and trying to figure stuff out, including a giant yelling match with my sister. He is doing just a little better but we will see what the next few days bring.
Chicken in the air fryer sounds great. And I am so glad that you got in the water. That is unbelievably helpful for your knee because it takes all the pressure off. You can walk around in the water much more easily. Keep doing it. It will probably take away quite a bit of pain.
I will be on as often as I can but if I miss a night do know that I will get back on soon. @SweetPea321
I guess everybody is tense over trying to help your Dad. From what I gather you and your sister are opposites. That must be difficult. My Mom and I are opposites and we've shared yelling matches in the past as well. Now I let her say whatever because she's old and mentally ill.
Today was insignificant. We didn't have any appointments, but I went I to Walmart and ordered Jasmine's birthday cake. I got Afro Unicorn for her. My daughters are mixed, black and white so I try to get things that represent that. Tomorrow I have two appointments and we go to the YMCA at 3 and then PT on Thursday. Then Friday we have a swim lesson and virtual psychiatry visit on her birthday.
Was today any better?
The cake sounds beautiful, what a nice way to represent your family. I love that you are getting to the Y more. My son's birthday is tomorrow. I will do the bigger party on Sunday because he is working, but I got a smaller cake for a quick surprise tomorrow. His name is Robert, but he keeps changing his nickname. So his latest is "Bert" and I got a "Happy Bert Day" cake. I think he will appreciate it.
But the rest of my day has been really, really rough. My youngest had all of his wisdom teeth pulled this morning, my father still isn't eating so my sister is going to fly in from England this weekend to try to get him on a better path, and my mother discovered this afternoon that she needs cataract surgery. @SweetPea321
The "Happy Bert Day" cake made me smile, Vase. That's cute lol. Sounds like you have alot going on, and now your mom needs surgery! 😱 Do you think your sister will be able to help? I hope you find time each day to have a quiet moment to yourself. To take some deep breaths and relax. I took my deep breaths in the pool today. It was so relaxing. I ventured over to the hot tub and sat in there for about 15 minutes too. My knee was like, "thanks". I know you take walks. Does that energize or relax you? The weather hasn't been stifling hot lately here. That's nice.
My sister could very well help. We will see. She drives me nuts, but she gets along very well with my father. But I am not going to go over while she is there because no one needs that tension and stress, especially me. I can go over afterwards.
My son did like the mini cake. I will do a bigger party for him on Sunday. It is very hot here (to the point of heat advisories), but I do get out walking daily. I wish that I had time to get in the water somewhere or had an indoor pool membership.
But I had a friend that I hadn't heard from in a long time suddenly ask to go out for coffee early next week. So that will be nice.
Meeting with an old friend sounds nice. That should be fun. Too bad you don't have time for the pool. The water is so relaxing. Maybe you could get a desktop water fountain, like I have. It's gentle trickling is comforting to me. Right now I'm relaxing with some low music and Jasmine is sleeping after exercising. She forgot her blankie upstairs, so I will go get that for her in a minute. Today was my last Sprite, Vase. Tomorrow I move on to Country Time Lemonade in the cans so I won't miss that cracking open of cans that I like lol. Nothing much going on today. I had my PT appointment this morning. That went well.
That is all great news on the health front! I knew the reason that you had problems at the beginning was dealing with so much other stuff. Lifestyle changes are hard, but they work. Water really does have healing power. I live near a small pond where I walk every night so that is where I get closest to water. Today there was a short rain and I stood at the door and listened to it as well.
I made the horrible error of forgetting to take medication last night. I haven't forgotten in the 7-8 years I have been taking it. I only got about 2 hours of sleep so I tried to make today a mental health day. It wasn't particularly successful because I am still dealing with strong menstrual symptoms like cramping and diarrhea. I am just hoping for some relief tomorrow. @SweetPea321
Poor Vase. Not feeling good and lack of sleep is awful. I hope you got some better rest last night. Did you take some midol or anything for the pain? The rain and the pond sound nice. Can you sit by the pond?
Today was the birthday and we had a full day, from swimming to the theatre to see Elemental, and then to Perkins Family Restaurant. We also ran some errands as it was also Pay Day for me. I'm tired, and my knee hurts from the theatre chair. Looking forward to going to bed.
That sounds like a lovely birthday, but exhausting. How was the movie?
Normally we can sit by the pond/lake just fine as there are 4 benches, but it is quite hot right now. Maybe I will try a bath tomorrow for some relaxation.
I did sleep last night but I am feeling rather tired and discouraged tonight. But I think that is just part of all of this. I will be in better shape in the morning.@SweetPea321
Hi Vase 👋 Doing better now? I'd be sitting by the pond daily if there was one by my home. The movie was long, but good. It ran and hour and 42 minutes, which was too long for my daughter. She said she liked it despite complaining about the length. It was a love story and a kids movie.
Today we spent the day at home, except for the milk run. I got a call from hospice in the afternoon and they said Mama was not doing good for the past two days. That her fingers were dark and she's not getting enough circulation. They said it might be the end of her journey. So we will visit tomorrow. I think she has good days and then bad days. They called late in the afternoon, otherwise we would've gone today.
I took my shower (I've been showering more), shaved and used my Lumi (IPL hair removal device). You have to shave before using it. This was only my second time. I hope it gives me permanent hair removal by the 12th week. Itmight not if I have a hormonal issue.
It sounds like you needed a day of rest after the birthday. I am glad that you liked the movie in spite of the length. That your daughter made it through is a solid victory.
Sorry about your mom. I totally get how you are feeling with the up and down of the journey.
My father is at a different part of that journey but he has lots of good days followed by bad days. My sister flew in from the United Kingdom today to be with him and try to get him to eat. I don't think that she will succeed either, but she needed to see for herself where he was at and how hard all of us were trying. He does eat a few bites of every meal and that counts for something. But all the back and forth with her (she is quite forceful), emailing all my other relatives, and dealing with the other mini crisis points has completely drained me. Last night it was a call from the nurses saying Dad needed Tylenol and mom hadn't provided any. She wasn't answering her phone because she was asleep and they were getting ready to call an ambulance so he could go to the emergency room for Tylenol. I basically had to tell him to grin and bear it. He managed to do that so I didn't have to drive the 3 hours to be go over to be with him. But I didn't sleep.
Hopefully we will both sleep well tonight and be ready for our adventures tomorrow.
Going to the ER for Tylenol sounds ridiculous. Poor Dad...he just needed some Tylenol. At least he's eating some bites from the meals. That's a plus. I visited Mom today. On the drive I was thinking, "Would it better for her to pass now or later?" A part of me wants to get the worst part of the grief over and another part wants her to live as long as possible, but how great is a life in a nursing home in bed all the time? Not so great. Anyway...it was a good visit. I brought her the Hot Tamales and some chocolate ice cream, which she actually ate some. It was nice to see her eat, even if it's not the healthiest stuff. Then we chatted and listened to music on my phone. My Mom's theme song is She's A Lady by Tom Jones and she also really likes Come On Eileen by Dexy's Midnight Runners because her name is Eileen. It's 87 here today and she was cold when i got there. I ended up fixing her pillows better and putting on extra blankets so she'd be comfortable. So that was that.
I bought some Hawaiian Punch and Pink Lemonade in the cans to substitute for the Sprite. The store didn't have regular lemonade for some reason. I really miss the carbonation of the Sprite, but I gotta get used to not having it because once I have the surgery I definitely can't have carbonated drinks.
So that's my day. How was yours?
You will get used to the new drinks. Keep reminding yourself that there are just as many choices for non carbonated drinks as there are for carbonated. I have even seen water in cans. So keep experimenting.
Dad seemed to do okay with the day with my sister. At least he looked fairly content on Zoom. You really do go back and forth between wanting them to not be in pain or in bed all the time and passing more quickly and wanting more time with them. I think Dad has got a while left. He is still eating, just not much. We are pushing protein, but really anything at this point is good. The same is true with your mom. You don't have to feel guilt about what she is eating if she is in hospice care.
@SweetPea321
Today I almost bought a Sprite, but I didn't. I held it together and had a Hawaiian punch instead. I'm tired lately, Vase. I didn't have the energy to get in the pool with my daughter today and she was bummed about that. My leg just hurts more lately and I wonder if that gel shot is ever going to work?
Are you tired too? With all the worrying about your parents and your sister in town?
Good job on the drink. You are doing great. You can get back in the water tomorrow. Your daughter sounds like quite the fish! The water will help the gel shot to take effect more quickly.
I am tired, but a bit better today overall. My sister finally admitted that dad can't go back home and needs more help. I have no idea how she did in telling him this new reality though. That had to have been really tough and emotional.
We will keep July 4 very simple. My youngest son will be helping park cars for a few hours at the beach in the morning as part of a fundraiser. Then we will have ice cream after the sun goes down and watch people around us launching fireworks near the pond.@SweetPea321
Thanks. I did overeat at lunch today though. Just got done with my exercises. Feeling like a blob...
I hope your Dad will accept the change. How's your Mom doing with this help now? Must be nice for her to get the break. I was making my daughter's bed the other day and my leg was hurting and I felt a bit of contempt towards her for not making her own bed. I mentioned it to her and she said she's not tall enough to make her own bed. I dunno. I'm still trying to teach her to pour gallons without spilling.
Your 4th sounds fun. It's been raining here on and off. I asked Jasmine if she wants to go to the fireworks show at 10 and she said no. I'll ask her again at 9 tonight to see if she changes her mind. I kind of don't wanna go either because I can't sit in the vehicle to see them. I'd have to get out and stand and I'm not lugging my heavy camping chair around either.
Happy 4th, Vase!
You are doing a great job with trying to manage the diet. You did do stuff today so that counts. You might be able to convince your daughter to help you with the bed. Pouring gallons is much harder than bed making. She is definitely tall enough. You can pull one side and she can pull the other. She could also handle straightening pillows. If she does half of it for a bit then she will be able to work her way up to all of it.
Sometimes you have to push. I found out today that my dad is enjoying assisted living because they do everything for him. He is getting rather lazy, but my sister was able to get him up and out walking again. We are all going to work on him hard to get him moving because it isn't healthy for him otherwise.
We don't have to go anywhere besides walking out our door for fireworks. In the south, everyone sets them off from their backyards. It is totally unsafe, but luckily none were too close this year.
Hi Vase. They set off fireworks in backyards in my town too, but I didn't see any where I live. We decided to go to the town's fireworks show, which only lasted 18 minutes. I remember them lasting alot longer when I was a kid. Jasmine enjoyed it.
I went in the pool today. It was relaxing, but I was exhausted when I got out and for hours after. I don't know why. I didn't move that much in the water. Tomorrow I get to see my doctor and go to PT. I will tell her the Gabapentin isn't helping and we'll see what she suggests for pain.
I'm glad your Dad is enjoying the assisted living. Now he can relax more.
An 18 minute fireworks show is good. Then you weren't up on your knee for too long and Jasmine got to enjoy just a bit.
Just getting in the water can relax your body and make you tired even if you don't move around. Tired is also okay. Do be sure to tell the doctor how often you have been getting in the water and the fact that you aren't drinking Sprite and are trying to eat better. Those are all good things.
I spent a good part of today beginning to arrange my father's permanent stay in assisted living. I am going next week to help my mom gather furniture, etc. I think that it should work as long as we can keep getting him up and being active.
Tomorrow will hopefully be a more relaxed day. They are going to release a manatee who has healed from its injuries off the dock at the college where I work. We will go see that in the morning and then go to a baseball game in the early evening to begin celebrating my husband's birthday. There is a good chance that I won't be able to get online tomorrow night though because of the game. I will be back the next night. @SweetPea321
I sat in the car for the fireworks show and saw about half of it because we were too close.
Today I went to the doctor and found out that I gained 7lbs in a week. I was so frustrated I started crying. I just don't know how I can give up fast food. I bought some groceries with health in mind and bought a crock pot from Walmart.com so I can make dinners that way without standing long. I hope I can find some good recipes. So far I got some chicken breasts and teriyaki marinade.
The manatee releasing sounds nice. I would've loved to see something like that.
I hope you're having a good time with your hubby tonight, Vase. Take care 🙂
I'd love to start throwing some easy healthy recipes your way as I find them if you want. We do a semi healthy diet. The crock pot is a good step. I will let you know when I cook something good from that. Sometimes you can sit and do parts of the cooking when you prep stuff. For instance, tomorrow I am doing some spaghetti for a meal where I am making the sauce. I can easily sit when I break the tomatoes up with my hands. The sauce itself would involve too much standing, but we can find things that are just easy all the way around for the crock pot or the oven.
You can also think in a few other ways. What are you eating for breakfast or lunch usually? When you go out for fast food, what are you ordering? If you think carefully, meals out can be healthier. For instance, when I went to the baseball game I decided against a hot dog and had a margherita wrap (tomatoes, mozzarella, and basil) instead. Tonight we went out to Bonefish and I had some small pieces of pork and broccoli (I should not have had the fries too but overall it was okay). If you are going to McDonalds, get a smoothie.
You are going to figure this out. The weight will go up and down a bit. That doesn't mean that you aren't headed the right direction. Each pound does not say anything about your character or your willpower. @SweetPea321
Thanks Vase. I guess I gotta focus on the effort made, not the pounds. If I make healthier choices, the pounds will drop off eventually. My favorite fast food thing to eat is the sausage biscuit. I bought some sausage patties and a bag of biscuits to make at home. The home made ones were actually better. I gotta switch from burgers to fish or chicken too, I think. Tonight we'll be using our free medium pizza coupon because we only have until tomorrow to use it. Then the next day, I'll make some teriyaki chicken in the crock pot. I was thinking of adding a bag of frozen broccoli to it too, but do I have to add that to the pot the last hour? If I add right away will it make the broccoli mushy? The Margherita wrap sounds kinda good. I've never had that.
I saw the endocrinologist yesterday and she prescribed some Phentermine with Topiramate for appetite suppression together. My doctor just took me off Phentermine because it wasn't helping, but the endocrinologist thinks it will work with the Topiramate added. I hope it does help. I will start that on Monday. I have to wait for the new doctor to be added to my list of prescribers because of the restricted recipient program that I'm on until May 2024, ugh.
Well...I better do my exercises now.
Sausage biscuits are good. You can also switch out the sausage in the biscuit for turkey sausage or even vegetarian sausage. I would try the turkey first. There is not really any difference in taste, especially with the turkey.
Yes, I would add the broccoli into the crock pot pretty late - the last half hour, maybe 20 minutes. You could also do the broccoli quickly in the microwave and have it on the side. You just put it in a bowl with very little water and just do it for about 3 minutes.
You will figure out the food stuff slowly but surely.
Today has been a mixed bag for me. My sister in law, brother in law, and niece came over for dinner to celebrate my husband's birthday late. That was very nice. But I am still dealing a bunch with stuff for my parents and our neighbor came over and asked that a beautiful, giant tree in our yard be removed to that he could put in a concrete driveway. He is going to pay for the removal but I really love the tree. So I am pretty sad tonight.
Oh my, that does sound sad. What made you say yes? You just wanted to be nice? Maybe take some pictures by the tree so you can remember it. I'm sorry to hear that. I don't like change to my surroundings. I don't even like that the gas station closest to us closed down or the recent name change to an old food company that's been a staple in our town for years. But alas...change is inevitable, I guess. You can still change your mind too. He doesn't need a concrete driveway. Why ruin a beautiful tree? Ugh, I'm frustrated for you.
We're having a lazy Sunday since the week ahead will be busy. I have to drive to Sioux Falls again on Tuesday and have other appointments all week.
I think I'll cook the broccoli in the microwave. It's in a steamer bag.
We are trying to be a good neighbor with the tree and accept that we need to let it go. The tree is so grand that it has basically sucked all the nutrients from the soil in the front yard anyway. We had no yard, only dirt. But I don't want a lawn because they are bad for the environment. So we will save up money and try to do something else eventually with the space by planting a few young trees. I spent a good deal of time crying over it last night. But it is time to move forward.
I will be spending tomorrow with my parents so I might not get a chance to get on tomorrow night. I will try.
That is a great bag of vegetables for the teriyaki. Remember that your daughter doesn't have to like everything. It isn't a failed meal just because she didn't like it. She might like it the next time in a slightly different form. Figure out exactly what she didn't like. Was the chicken the wrong texture? Did she not like the vegetables? You can possibly tweak things for her. Did she try a bite of the sauce with nothing in it? If she liked the sauce itself, there are other ways that you could cook the chicken that she would probably like. Also remember if she gets hungry enough then she will eat what you are serving.
I am starting to organize my own menu for the coming week and was looking for something that would be easy crockpot that I could share. How do you feel about tomato sauce? I have a chicken cacciatore recipe that I was thinking about trying that is very easy.
@SweetPea321
Quick post tonight because I'm playing Kirby with my daughter and earlier we were playing Barbies so I forgot to post. I like tomato sauce and she didn't like the tweiyaki flavor I guess. She ate some tonight.
The CPS worker was supposed to get me some repute so I could go to meet my surgeon and dietician alone tomorrow. Now I have to bring Jasmine and she'll interrupt.
I worked so hard to get my printer to connect to my wifi and now the darn thing won't print. The ink cartridges are full. I even tried cleaning the printer heads, but still isn't working ugh
So sorry that you couldn't get the respite care, but it does sound like you were playing some fun things with your daughter today. Hopefully it will go better than you think.
I will try to post the chicken recipe tomorrow night. It has been a long day of driving (6 hours) and seeing my parents in the middle. I came home and our neighbor had already ripped out the tree. So I have spent the evening in tears.
But then I found some really sweet recognition posts here on 7 Cups that made the world feel a little brighter. @SweetPea321
I'm sorry about the tree being so sudden, Vase. I guess now you can be done with it and move on. I am exhausted after driving and the appointments with the surgeon and the dietician. I have a packet of information and it's a little overwhelming. I'm expected to count calories and eat perfect. I don't know how much of my lifestyle I can change. Quitting pop has been a big deal and now they want more changes. Who eats fruits and vegetables every day? I went into Walmart to get some more of that vegetable medley that I liked and they were out of stock. I was so p.issed. Finally found some I like and couldn't get it. It was the broccoli, carrots, water chestnuts and pea pods bag. I have to drive all the way there for multiple appointments and I have to have a psych evaluation. I'm supposed to lose 23 lbs before the surgery.
The surgeon was nice. He answered all of my questions and now I'm wondering if I should have the sleeve over the gastric bypass 🤔 He told me I have some time before I have to decide.
I will admit that I do indeed eat some form of fruits and vegetables daily, especially with breakfast. I am really loving cherries at the moment. I am not perfect by a long shot, but each bit helps. Each change that you make helps. You can do this.
There will be other kinds of vegetable mixes that you like, I promise. I will help you find some. First of all the chicken cacciatore in the crockpot. Here is the recipe: https://www.themagicalslowcooker.com/slow-cooker-chicken-cacciatore/ It is easier than it looks with almost no need for you to be standing. Click the button at the top that says "jump to recipe". A few quick tips: watch that the chicken thighs are boneless and skinless (they are cheaper than chicken breast and have a bit more fat and flavor), diced tomatoes and tomato paste are both in cans (the can of tomato paste is very small), you can buy a box of chicken broth and use about 1/4 of it, grab a bit of precut up garlic near the onions (it is usually in a jar), if you don't like mushrooms that is okay to just keep them out but you can buy them already sliced, green pepper and onion you can buy cut up in little pieces or buy one and sit at the table to cut it yourself). Shove it all in the crockpot and stir it up. Serve it with rice. The easiest kind of rice is the Uncle Bens in a tight microwaveable bag. You just give it a few minutes and you are done on the rice.
I will probably make the chicken for my family on Thursday. I am doing a fish and vegetable thing tomorrow night. I will tell you how easy that is after I make it.
I know that it feels overwhelming. Little steps and you can do this. We will find you some easy things to get you started and then you can build up a small list of go to recipes.
I found the vegetable medley that I liked at HyVee today, Yay! I plan on having them often because it's a nice mix. Thanks for the recipe. I bookmarked the web page so I can make it in the future. Tonight is Sloppy Joe night.
I've been watching old Wife Swap episodes on Hulu lately. I wish I could swap lives with someone for a week and come back feeling grateful for my life.
How are you doing tonight, Vase? Feeling any better? My day was alright. We just went to the Y and then Jasmine had a check up at the doctor. Oh yeah, my eldest called and said she's coming to visit in about 2 weeks. I'm excited for that.
I still get very sad about the tree when I go outside and see them digging out for the driveway (or listen to them all day), but otherwise things are okay. My parents are starting to get a little more settled so I am grateful for that.
I hope to try the Chicken Cacciatore myself on Friday night. Tomorrow we will have leftovers because I have a meeting at dinner time. I ended up making an Asian broth with tofu, carrots, and snow peas tonight. It was good but a little spicy. It also involves quite a bit of chopping and standing, so I won't share that one.
So how do you make the sloppy joes? Does that involve more standing? I haven't made them in a while but when I did it involved browning the meat before adding the sauce.
I am so glad to hear that your daughter will come to visit soon. That should be quite special. @SweetPea321
Most definitely the med change. I wish that those were easier to adjust to. It makes everything else feel off. Summer does get long at points no matter what. But the baking camp is going to help with next week at least. As far as cooking goes just pick up some healthier TV dinner kinds of things for this week. There are a larger number of good ones now. Or if you go out to eat, think smoothies or something like that. Do be sure to remember that seeing water, being in water, and being in nature (even sitting outside) can help. I know all of that is really tough when the depression sets in. But a few minutes relief is better than nothing.
Our neighbor is very aware of how I feel. I texted him and told him that I felt he had destroyed our precious tree out of his own greed so he could raise the rent on the next people who move in there. I also said that I didn't really want to be contacted by him again and to never expect anything else from us. He offered to plant another tree for us and I basically said no way. He can't get out of his own guilt by buying us off. He thinks we are crazy then fine. We have done all that we can.
Aww, I'm glad you shared your feelings with him. This reminds me of that children's story The Lorax. He's the Once'Ler.
Today we visited my Mom, but she was asleep for the whole 45 minutes we were there. I tried to wake her by playing her music and then I just talked to her like she was awake. The nurse popped in and said they gave her morphine not too long ago, so I guess that was why. Too bad. I wanted to tell her about my pharmacy class and about meeting my weight loss surgeon with her awake. Oh well.
I'm kind of nervous about that pharmacy class. It's 5 credits and I'm worried about the math portion of it. I failed in my pursuit of medical coding. I hopeni don't fail with this too. I also have my Trained Medication Aide Certificate and CNA so I'm not a complete failure.
The drive was relaxing. Being by water is relaxing, I agree. I just feel weird. I don't think I want to take Abilify.
How are you today? Maybe it'll take some time to get over the loss of the tree. Hang in there.
Give the medication a few more days so that your body can try to adapt to it. I know that is the hard part.
Talking to your mom while she was sleeping also matters. She was hearing what you were saying but in a different way. I spent the day building some shelving for my dad's new room that I will deliver on Monday in addition to helping my mom with her eye surgery that afternoon.
Failing one course isn't failing. Having math being a rough spot also isn't failing. If the math becomes a barrier in this course then you just try again. You can take the same course twice. It doesn't make you any less of a person to do something more than once. Trust me on this. This is what I do for a living. I have students who fail stuff all the time. You just rewrite the playbook until you find something that works. @SweetPea321