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How to bring up depression with family

fairmindedTalker1988 March 15th, 2022

How should I bring up my internal battle with depression/anxiety with my family and loved ones? Whats worked for you?

1
MidwesternCalmSeeker April 3rd, 2022

@fairmindedTalker1988

From my personal experience, letting your family or friends know that you are going through some things and need some support is one way to start the conversation. You deserve to get the help you feel that you need in order to learn how to deal with depression. I'm sending you warm, healing thoughts as you consider sharing your struggle.