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fairmindedTalker1988
427 M Embraced 3
PathStep 20 Compassion hearts59 Forum posts32 Forum upvotes43 Current upvotes43 Age GroupAdult Last activeApril, 2023 Member sinceJanuary 15, 2022
Bio

Certified coach specializing in mindset and circumstantial transitional head-spacing

Recent forum posts
Just here to say
Depression Support / by fairmindedTalker1988
Last post
 March 23rd, 2023
...See more That I’m hoping you all are having a great day! Let’s always make the days count 🤘🤘
How to bring up depression with family
Depression Support / by fairmindedTalker1988
Last post
 April 3rd, 2022
...See more How should I bring up my internal battle with depression/anxiety with my family and loved ones? Whats worked for you?
Ups and downs
Depression Support / by fairmindedTalker1988
Last post
 March 13th, 2022
...See more Everything has its ups and downs. Today was both. Just know you are loved
Positive daily habits
Depression Support / by fairmindedTalker1988
Last post
 March 5th, 2022
...See more I've discovered with depression and anxiety that when you're down and out somedays it can be soul crushing. Like "uuugh everything has to be a full on mission why even care?" Well I've also discovered that we have alot of whys and that sometimes we need a little anchor habit to help us remember and/or motivate us to reflect on that fact.. like today, I was trapped in my head all day while at work and while being at work was an accomplishment in its own right. It was a gloomy slog all day. Or atleast until my breaks where I've found that my positive habit is reading. Even for a few moments. It has me think of other stuff other then what is going on in life. So I'm really curious as to what positive habits help everyone else climb out of their heads every so often 🤔 😅
5 months sober from alc
Alcohol & Drug Addiction Support / by fairmindedTalker1988
Last post
 March 1st, 2022
...See more Today is the official 5 month mark for me and I'm happy with the progress I've made. Not content but happy. I feel sometimes the pull back into old patterns but most of the time all it takes is a reflection on past experiences and the realization that my personal goals don't include alcohol. In fact they really never have. And its crazy the pull it has had on me in the past. But I'm proud of where I'm at today and I'm just taking it a single step at a time
Subtle art of not giving a fu*k
Depression Support / by fairmindedTalker1988
Last post
 February 26th, 2022
...See more A while ago i asked you guys for your recommended reads for depression as reading a good book puts me in a good state of being.. someone recommended the book "the subtle art of not giving a f*ck" im deep into chapter 8 but i found this youtube video of the author describing his book for readers and ive found reading it being a huge help heres the video https://youtu.be/lz8sUiXAnbs
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