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Fear of Happiness

honeypie720 July 1st, 2020

Hello!

For the past couple of months, I have really been focusing on myself and working on personal goals to just feel better overall about life. Lately, I've been feeling really good, and I can honestly say that I feel the happiest, proudest, and confident that I've probably ever felt.

But a small part of me can't help but fear for the future. I tend to doubt my happiness and wonder if being this happy means that something terrible is about to happen to me or someone close to me, that will bring me down and destroy all the progress I've made.

Does anyone else feel this way? How do you ease your mind? Are my feelings correct, so should I be prepared for the worst?

Thanks! :)

1
Visionlife July 1st, 2020

Great post! I think that the greatest way to stop depression is to remember all the good things in your life there is so much things you can be grateful! Never give up on your dreams and if you have stress you should listen some mindfulness tapes