Does this happen to anyone else?

Yes, I have had this also. It seems to come out of nowhere. Usually I realize I am overtired or hormonal. But yeah, sometimes there is no reason that I know of ???

I hope you had a good Thanksgiving Day. :)

@chasingchaos

I feel exactly the same.....It's a horrible feeling, that sinking feeling!

I can feel this way too. I hate it. In my head I'm telling myself that everything has been wonderful, but in my heart I just want to cover my head with a blanket and cry. It is very confusing. I wish I could enjoy the good things in my life without these random bouts of unexplainable sadness.

I do feel this way. Lately I've learned that stepping outside for a moment can really help me find my center again.

I have felt this and it's horrible especially when you've been having a good day to come back and feel like that when you're alone again! I hope one day soon you'll have good days and the sinking feeling won't ruin that!