Depression and Covid
Selcouth96
January 1st, 2021
I was travelling and I did a PCR test yesterday, I tested positive and I was shocked.
I am okay but mentally I feel that I am shocked but don’t know how to react; it is like I am not allowing myself to break, I don’t know, that’s just a feeling, maybe I am really ok.
Anyway, my question is, any tips on how to deal with 10-14 days of isolation, corona and depression?
Thanks
kdsyahirah
January 1st, 2021
@Selcouth96
I'm really sorry to hear that. that must be hard to know. Maybe you could text your friends and family. Maybe you could listens to your favourite songs. If you think there's nothing for you to left, You could chat with us here. You're strong buddy. You could try journlaing your feelings if you'd like too
