Depression

Its possible that you may be rushing it. You might need to try different therapists. I am just starting on my 3rd one for my current problem. The first one did me the most good but she referred me to a discovery center that i didnt want to try. That was after about 8 sessions. The next one lasted 2 sessions and he wasnt a good fit. This third one seems like he might do good but ive only seen him one time so far.

A few years ago, i suffered a severe injury and saw a psychologist for 4 sessions and felt after that, like he wasntdoing me anymore good. We are all different, so you have to find out whats good for you. Hope this helps.

Actually, i didnt at first, she did. Last summer i was feeling crappy and crying, something i usually didnt do. My mom passed away two years ago, actually today, two years ago, then i found out last summer i had an old friend pass away. I decided to go and see a counselor. On our first or second session, she asked if i had ever been abused. She shocked me because up until that time nobody besides my dad and me knew. I was verbally and physically abused by him and sexually molested by him and im a guy. What i had been scared and embarrassed to say before, she somehow made me comfortable enough to finally talk about. Have you tried talking to any listeners on here. There are some good ones. That could help also by it being anonymous on here. Some people on here got grossed out but others were great. I hope this helps you out and you can get things off your chest and begin to feel better. I dont know if you believe in it, but i will pray for you.

I think this therapy needs time to recover. Have patience you will definitely see the positive effect on yourself. With this you can try meditation for mental peace. You can exercise with you partner, eat healthy and stay happy.