@Bunnycat14
this is how i feel right now i do have mixed emotions
How do you cope? @jazmine1986
@Bunnycat14
sometimes i cried , like now i feel like crying my ❤ is tearing though nothing bad has happened only thing idk why is this happening after i go home my mind started thinking of him .
@Bunnycat14unfortunately
I don't even know where to begin. But I recently got out of a 6 year relationship. My ex had serious depression, to the point where she would hurt herself ( bang her head on the walls, punch herself in the face, put herself in dangerous situations,etc.). I was always there for her 1,000% and did my very best to try to keep her thinking positively. But now we have broken up over a spontaneous stupid fight and she basically has ghosted me ( completely ignores me). It's been almost 4 months now. I have never been one to get very sad or depressed ( maybe I am/ was good at just blocking everything out and focusing on work ). But now I am no longer in the relationship I was in for the last 6 years & I am unbelievably depressed, sad and emotional. I would say it is phyiological becasue it physically hurts that bad :(
Almost everything reminds me of her/ us. I can barely go out in public because I will literally start to cry or tear up, and if I don't do that, I feel like people can easily see how sad I am just by talking to me for a brief moment. I DO NOT GET HUNGRY, I have lost over 20 lbs in a few months. I constantly think about my ex, even tho I know she's most likely already with other men. What is wrong with me ? I would still take her back in a heart beat even though she hurts herself, is unstable, she has jeopardized my living situation(s) and career over and over, I have had to call the police on her multiple times to make sure she doesn't seriouisly hurt herself, I have had to send her away on a 5150 hold due to her being suicidal. And yet after all she put me through I would take her back right away... So again what is wrong with me ? I am about to be a nurse ( RN ), I just recently graduated, but I can barely even focus on my studies , or ANYTING for that matter . It's like I'm willing to throw everything away for this person who is giving me ZERO effort. And now here I am the one that is chronically sad and depressed. Please if anyone can give me some advice and support I would really appreciate it.
I can understand you, my advice is you detached yourself from the pain. Figure out whats causing alll the pain and than adress it out loud to yourself it could be as much as one feeling. Accept it and surrender than let it go.
