Daily Affirmations
Hi, My name is Lupe and I want to recover from depression and beat up the day unmotivation, dread, and sorrow that fills my insides.
So I am challenging myself to write affirmations or positive thoughts at least once daily!!! Anyone that comes across this thread is welcome to join, I encourage everyone to take a few minutes and -despite everything that may be going on around or inside your heart- really try to be grateful, thankful, and positive about anything.
My Challenge For You: What are three things you are thankful for? Write them down or think about them <3
Self-love Affirmations for March 2.2021:
I am amazing
I am wonderful
I give myself permission to bask in my amazing qualities
There is no one like me in this world, and there will never be
I am thankful for everything that has made me into who I am today
I am excited to grow into the person I want to be
Everything I need for happiness is already within me
I give myself permission to let go of negative self-talk.
I open my eyes to the wonderful person I see in the mirror.
I open my heart to life's endless possibilities.
I deserve happiness.
I deserve happiness.
I deserve happiness.
I know I am capable of happiness.
So shall it be :)
Oops... I got banned from my account for a minute yesterday I will post affirmations from both yesterday and today.
*Also* I will add inspirational quotes or bible verses to my posts. I hope I am not offending anyone with my religion/beliefs! I just want to strengthen my happiness alongside my faith. Prayer is a wonderful tool for me and I hope anyone who comes across this thread understands <3
"I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength."
-Philippians 4: 11-13
I do not need to despair, for I am not desolate. Have I not a Heavenly Father who strengthens me in any and every situation? I will always be capable of happiness. In Jesus' name, Amen.
1-minute Affirmation for Courage and Confidence <3
I am amazing
I am a Queen
I deserve happiness
I was born a winner
I am not afraid to make mistakes
I am NOT afraid to be myself
Happiness is with me
I am courageous and persistent
I do not give up easily
Everything I need to succeed is with me already
I AM WHO I WANT TO BE!!
I love my life
My life loves me
I am powerful and strong
I control what I can control
I let go of what I can not control
I do NOT bow down to my fears.
I deserve happiness
I am capable of happiness
I am content in any and every situation.
so shall it be <3
1- minute Affirmations for stress relief and peace of mind <3 March 4.2021
Feeling stressed or weighed down? Me too :( It's okay to take a minute to reflect on positive things, take a breather, and remember all the things we enjoy about life.
Everything is going to be okay
It is okay to relax
It is okay to chill out
I allow myself to relax and chill out
I allow myself to let go
When I let go of negative emotions, I allow positivity in
I allow myself to let go of thoughts and emotions that are keeping me stuck
I release negative thoughts and emotions
I can feel the negativity in my mind and my soul flowing out of me
I am turning down the volume in my brain
I open myself up to positivity!
1-minute Affirmations for anxiety March 5.2021
I am safe
I am an observer of thoughts and feelings in my body
I love myself unconditionally
I float with my bodily feelings easily and effortlessly
It is completely safe to let go of thoughts and feelings
I am not my thoughts or feelings
I am not my struggles or negative emotions
Everything is going to be okay
I am finding it easier and easier to observe, rather than react to, my thoughts and feelings
My body has the greatest healing mechanism, and it is working now
Healing is so natural to me
It is true that I am safe.
So shall it be <3
"So do not worry, for I am with you, do not be dismayed, for I am your God." -Isaiah 41: 10
Here is the post from yesterday....
1-minute Affirmations for Sleep
I am safe
I am loved
I am divinely protected
Nothing can hurt me
Nothing can take me away from God's love
I am God's wonderful child
The sun will not harm me by day, nor the moon by night.
I am the apple of God's eye.
God controls both night and day
I am safe
I am protected
I fear nothing tonight
I am safe tonight
Truly, I have never felt safer.