Bummer
mathstwa
January 7th, 2020
The bummer is that they have you believe that taking "the first step" is going to change everything and oh you've been so brave for reaching out and all that.
The truth is after months of therapy and stupid antidepressants things can keep going just as bad or worse, worse.
And THEN you are really desperate.
audienta
January 8th, 2020
@mathstwa
Hey mathstwa
I'm very sorry to hear that you seem to have made some unsupportive experiences with you're therapy.
I just want to let you know that not every therapy and not every therapist may be something for you. Don't give up!
If I were you I would try to tell the therapist that I feel like it's getting worse instead of better and if nothing changes afterwards, try to find another help.
Take care
audienta